Internet trolls Gwyneth Paltrow as she launches new app, explains 'eyes-open meditation' routine

LOS ANGELES, CALIFORNIA: Gwyneth Paltrow has surprised many over the years with her incredible looks and demeanor. While a rigid wellness regime is probably the reason for the actress's appearance, it is the 'eyes-open meditation' technique that she relies on 'to feel more whole'.

Talking at a webinar for her latest collaboration with a meditation app, Moments of Space, the star shared, “In my early 20s, I didn’t have much of a morning routine.” She continued, “I was either going out with friends and sleeping late or getting up really early to go on set,” she added.

But now, the 51-year-old Paltrow, who heads GOOP, a $250 million wellness empire, reveals that her morning regime “involves some meditation and some exercise.”

Gwyneth Paltrow says meditation helps one stay engaged with the world 

She suggested, "Once you learn how to do eyes-open meditation – something you can literally incorporate at any time – you can be engaged with the world but still very connected to yourself."

Paltrow said. "I rely on it to feel more whole. I relied on my eyes open meditation to connect to my highest self, to not lapse into reactivity, to try and keep my ego out of it,” she said, per the Independent.

“Especially when we feel something is not fair, or unjust, someone’s not living up to their end of the bargain, or something,” she added.

The actress said, “I believe eyes-open meditation could be potentially important for changing the world and deepening how we connect to ourselves, and others." 

Paltrow feels that practicing meditation regularly can 'intrinsically heal division' over time. She also said that since all human beings are interconnected, it naturally brings "empathy."

Netizens react to Gwyneth Paltrow's meditation methods 

The internet has an interesting take on Gwyneth’s tactics on longevity as one wrote, “Ah well only for the few, As millions of other women are hoping they can feed their kids tomorrow,” one said on X.

Another user said, "If Gwyneth is posting "meditation" on social media, she is not meditating."

"Be rich. have the time to do it. the end," one user mocked.

"I believe 95% of the people in Hollywood are just freaks and weirdo’s," opined another user. 

A few users also expressed support for Paltrow's collaboration, "As a Yoga teacher. .I am grateful for this! Meditation is the key for inner peace and to find gratitude in everything," a user wrote on Instagram.

Another follower commented, "Thanks for advocating for mental health awareness❤️"

"This looks and sounds amazing!!🌀" one user declared.

This article contains remarks made on the Internet by individual people and organizations. MEAWW cannot confirm them independently and does not support claims or opinions being made online.