Rand Paul urges caution as Trump weighs military strike on Iran
WASHINGTON, DC: Senator Rand Paul (R-KY) urged caution on Sunday, January 11, as the Trump administration weighs its response to unrest in Iran, warning that US military action could backfire and weaken the very protesters Washington says it wants to support.
Appearing on ABC News’ This Week, the Kentucky libertarian responded to President Donald Trump’s recent warning that the United States could strike Iran if the regime continues killing demonstrators. Paul said history shows such threats often produce outcomes opposite to those intended.
Rand Paul says external pressure on Iran will consolidate domestic support
Sen. Rand Paul on President Trump’s threats of military action in Iran: “The only problem I have with saying, ‘Oh, we're going to bomb Iran,’ is that sometimes it has the opposite effect. When you bomb a country, then people tend to rally around their own flag.”… pic.twitter.com/EgloBSaORs
— This Week (@ThisWeekABC) January 11, 2026
Speaking with co-anchor Martha Raddatz, Paul outlined what he described as the predictable political effect of foreign intervention.
“The only problem I have with saying, ‘Oh, we’re going to bomb Iran,’ is that sometimes it has the opposite effect,” Paul said.
He argued that external pressure can consolidate domestic support for an embattled government. “When you bomb a country, then people tend to rally around their own flag. They tend to see this as a foreign country coming in and bombing us,” he said, adding that such dynamics do not necessarily weaken authoritarian regimes.
Rand Paul says it's not US govt's job to intervene
🔴🇮🇷 RIGHT NOW:
— EUxReport (@WarNewsWorld1) January 11, 2026
In Iran's capital Tehran, the protests are continuing this evening as well.#IranProtests #IranRevolution2026 #FreeIran #IranRevolution pic.twitter.com/G5YTkdgkui
With rights groups reporting that at least 116 people have been killed during the current wave of protests, Paul said he supports the demonstrators’ goals but questioned whether US force would help them.
When asked whether the United States “owes it” to protesters to intervene, Paul replied, “I don’t think it’s the job of the American government to be involved with every freedom movement around the world.”
He said the demonstrations are “justifiably” directed at Iran’s leadership, but maintained that diplomacy and public support are preferable to military action. “Bombing is not the answer,” he said.
Senator says ‘Constitution still sets the limits’
Paul also raised legal concerns, noting that the president does not have unilateral authority to launch strikes.
“There is the sticking point of the Constitution, that we don’t let presidents bomb countries just when they feel like it,” he said. “They’re supposed to ask the people through the Congress for permission.”
The senator has long opposed unauthorized military action and reiterated that any use of force must be debated and approved by lawmakers.
Paul warns about ‘saber-rattling across multiple fronts’
Broadening his critique, Paul referenced other recent administration rhetoric, including comments about Greenland and operations in Latin America, arguing that repeated threats heighten the risk of conflict.
“I think you’d be hard-pressed to find someone in Greenland for it, but you’d also be hard-pressed to find somebody in Washington who’s for a military invasion,” he said.
Paul warned that frequent saber-rattling whether toward Iran, Venezuela, Cuba, or elsewhere, raises fundamental questions about war powers. “It’s about whether or not the people get a say in whether we go to war,” he concluded.