WH press secretary Karoline Leavitt stuns Internet as her 2023 workout video goes viral: 'Total package'

The workout video, which has since been making the rounds on the internet, was originally posted by Karoline Leavitt back in 2023
White House press secretary Karoline Leavitt was hailed online after her resurfaced workout regimen video from 2023 went viral recently (Getty Images)
White House press secretary Karoline Leavitt was hailed online after her resurfaced workout regimen video from 2023 went viral recently (Getty Images)

WASHINGTON, DC: After President Donald Trump’s inauguration in January 2025, White House press secretary Karoline Leavitt became one of the most popular members of his second administration, and often created headlines for her stunning figure and impeccable style. 

Recently, social media users got a sneak peek into the personal life of the 27-year-old press secretary when an old video of her workout resurfaced, leaving the Internet tongue-tied. 

WASHINGTON, DC - APRIL 15: White House press secretary Karoline Leavitt speaks during a daily press briefing in the Brady Press Briefing Room at the White House on April 15, 2025 in Washington, DC. Leavitt took questions on the Trump administration's plan to block federal grants and contracts from Harvard University, deportations, a Russia peace deal with Ukraine and other topics. (Photo by Win McNamee/Getty Images)
White House press secretary Karoline Leavitt speaks during a daily press briefing in the Brady Press Briefing Room at the White House on April 15, 2025, in Washington, DC (Win McNamee/Getty Images)

While Leavitt’s schedules are often jam-packed with press briefings and fielding questions from reporters, the mother-of-one is no stranger to exercise when it comes to staying in shape! 


 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by The US Sun (@thesunus)


 

Recently, a video of the youngest White House Press Secretary went viral on the Internet, where her workout routine has been highlighted.

Karoline Leavitt stays in shape by lifting weights

The video, which has since been making the rounds on the internet, was originally posted by Karoline Leavitt back in 2023. 

The mother-of-one said that despite her workload, she managed to go to the gym “four to five days per week.”

As reported by the Irish Star, the spokesperson shared a clip where she could be seen lifting dumbbells while working out.  

WASHINGTON, DC - MARCH 17: White House Press Secretary Karoline Leavitt calls on reporters during a news conference in the Brady Press Briefing Room at the White House on March 17, 2025 in Washington, DC. Leavitt talked about U.S. airstrikes on Houthi rebels in Yemin, the deportation of Venezuelans to El Salvador and whether the Trump administration will conform with federal judges' orders. (Photo by Chip Somodevilla/Getty Images)
White House Press Secretary Karoline Leavitt calls on reporters during a news conference in the Brady Press Briefing Room at the White House on March 17, 2025, in Washington, DC (Chip Somodevilla/Getty Images)

She wrote in the post, which has been unearthed by The US Sun, “Advocating for the conservative American values of faith, family, and freedom is my passion. It has also become my career.”

The press secretary admitted, “Another one of my passions is fitness,” before revealing, “I was an athlete growing up, played NCAA D2 college softball, and try my best to workout 4-5 days per week. I believe it is a privilege to take care of ourselves — mentally and physically.”

She further used her post to criticize the "woke" sports brands and gave a shoutout to a conservative activewear brand called Yakkem. 

White House Press Secretary Karoline Leavitt takes a question from a reporter during the daily press briefing at the White House on February 12, 2025 in Washington, DC. Leavitt spoke on the prisoner release from Russia, the war in Ukraine, inflation, and took questions on other topics. (Photo by Andrew Harnik/Getty Images)
White House Press Secretary Karoline Leavitt takes a question from a reporter during the daily press briefing at the White House on February 12, 2025, in Washington, DC (Andrew Harnik/Getty Images)

Leavitt, who has also found a fanbase because of her eclectic fashion choices while representing the nation on the podium, earned her bachelor's degree in communications and political science from Saint Anselm College in New Hampshire, followed by interning at Fox News. 

She also served as Trump’s press secretary during his 2024 campaign before officially becoming the White House press secretary in January 2025. 

Karoline Leavitt's 2023 workout video stuns Internet

Karoline Leavitt left social media users spellbound with her workout video, as several netizens claimed she is an "incredible role model" for young children for her dedication to fitness, along with her work.  

Sharing the video, one user wrote, "I'll be watching this on repeat. Talk to ya tomorrow."



 

Someone else pointed out, "I love that she played college softball! She's an incredible role model for young women."



 

"I hella need to get on my grind. She looks good. Go head, sis. And love her the the podium," added another user. 



 

Another enamored fan chimed in, "Man! U gotta love her for every aspect of her!"



 

Someone else added cheesily, "That's such a coincidence. One my new hobbies is admiring her fitness."



 

"Wow... beautiful, strong and intelligent. That's the total package...," noted someone else. 



 

Another user chimed in, "Beautiful and incredibly smart, and democrat woman refuse to celebrate that, as if they can even come remotely close to holding a candle to her."



 

This article contains remarks made on the Internet by individual people and organizations. MEAWW cannot confirm them independently and does not support claims or opinions being made online.

GET BREAKING U.S. NEWS & POLITICAL UPDATES
STRAIGHT TO YOUR INBOX.

MORE STORIES

Elon Musk also claimed that Democrats would 'open the borders and legalize everyone living in America illegally to cement a permanent majority'
2026-10-31T08:26:58.000Z
During his speech, Trump addressed supporters wearing 'Blacks for Trump' shirts and encouraged them to vote for Mike Rogers in the midterm elections
2026-10-31T08:15:16.000Z
Angie Nixon said her campaign was making progress despite having significantly fewer financial resources than her opponents
2026-10-31T07:59:36.000Z
Abdul El-Sayed accused Haley Stevens of 'relitigating' their primary battle and urged Democrats to focus on defeating GOP nominee Mike Rogers
2026-10-31T06:35:36.000Z
Bill Clinton also took aim at what he described as corruption and personal vanity within Trump's administration
2026-10-31T06:14:18.000Z
Michael Heyman said investigators were examining claims involving Mary Peltola's campaign and Daniel J Sullivan ahead of the November election
2026-10-31T05:31:37.000Z
Earlier this month, TIME reported that at a meeting in December 2025, Trump spent several hours firing questions at Grok about his time in office and what his legacy might look like
2026-10-31T05:14:49.000Z
Trina Thompson's ruling followed federal letters sent to 57 California counties seeking voter records in investigations into alleged illegal voting
2026-10-31T04:15:17.000Z
Vice President JD Vance used the town hall to promote Jon Husted's candidacy and called his opponent Sherrod Brown, a 'lunatic'
2026-10-30T21:04:05.000Z
The case stems from President Donald Trump’s ambition to transform East Potomac Golf Links into an exclusive, championship-caliber golf course capable of hosting major professional tournaments
2026-10-30T19:59:06.000Z