'Absurd amount of food': Internet weighs in as Mark Wahlberg reveals 'intensive' diet and workout regime

Mark Wahlberg's new routine is a far cry from his previous regime, which he dropped in 2018 as it left him with 'the worst eating habits'
PUBLISHED MAR 27, 2024
Mark Wahlberg said his previous workout routine led to suffering on a physical and personal level (Getty Images)
Mark Wahlberg said his previous workout routine led to suffering on a physical and personal level (Getty Images)

LOS ANGELES, CALIFORNIA: Mark Wahlberg has given an update on his rigorous daily regime, which he dropped back in 2018.

Back then, the star revealed that he gets up at 2.30 am and starts his session in a ‘cryo chamber.’

BOSTON, MASSACHUSETTS - APRIL 05: Mark Wahlberg attends a special screening of Father Stu with Mark
Mark Wahlberg attends a special screening of Father Stu  (Getty Images)

Mark Wahlberg's previous workout regime

Wahlberg has now shared that the routine was too much, and it left him with "the worst eating habits."

After six years, he reflected on the pros and cons of his tough regime, which helped him prepare for his roles, but gave him suffering on a physical and personal level.

The ‘Family Man’ wishes he had realized this sooner as he'd have had "another 15-year run at doing more physical movies."

As per the update, instead of eating four full meals at 3.15 am, 5.30 am, 8am and then 10.30 am, Wahlberg stopped the early morning starts and took one breakfast at a later hour, reports DailyMail.


 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by Mark Wahlberg (@markwahlberg)


 

In his current routine, Wahlberg starts the day with two boiled eggs, three scrambled eggs, a pork chop with salt and pepper, wild smoked salmon, Greek yogurt, berries, and a green juice with Moringa - an anti-inflammatory plant.

At the time of preparing for 'Arthur the King', he said, "Now that I'm focusing on rest and recovery, it doesn't feel as labor intensive as it used to be."

American model, rapper and later actor Mark Wahlberg, aka Marky Mark, poses shirtless, circa 1991. (Photo by Tim Roney/Getty Images)
American model, rapper and later actor Mark Wahlberg, aka Marky Mark, poses shirtless, circa 1991 (Tim Roney/Getty Images)

Internet reacts to Mark Wahlberg's new workout regime

Wahlberg's new workout regime left the Internet confounded. "Seriously, I don't care how much money you have... That's an absurd amount of food," one commented.

Another said, "That's my weekly shop right there - I can't even afford his breakfast."

"It is too extreme. Why guys that are with younger women always have extreme problems," a person wondered.

Someone else asked, "Wow! how can he eat that much food? Then he says he fasts for 18 hours? Doesn't make sense."

One wrote, "I just wish he'd keep all his religious stuff to himself. Seriously, praying on TV, etc."

This article contains remarks made on the Internet by individual people and organizations. MEAWW cannot confirm them independently and does not support claims or opinions being made online.

GET BREAKING U.S. NEWS & POLITICAL UPDATES
STRAIGHT TO YOUR INBOX.

MORE STORIES

The post Khloe Kardashian liked featured Charlie Kirk speaking with a fan at an event about his devout Christian faith
Sep 13, 2025
Whitney Cummings sparked widespread outrage after posting a controversial tweet about the killing of conservative activist Charlie Kirk
Sep 13, 2025
Prince Harry was spotted entering King Charles’s London residence, months after saying his father had ignored his calls
Sep 11, 2025
Rosie O'Donnell said Ellen DeGeneres’ friendship denial hurt so much she printed T-shirts for her staff reading, 'I don’t know Rosie, we’re not friends'
Sep 10, 2025
A post alleged that Karoline Leavitt called Patti LaBelle 'just a singer,' leading LaBelle to deliver a seven-word response that froze the studio
Sep 10, 2025
Jennifer Lopez feels free channeling emotions into music, but Ben Affleck is embarrassed and sees it as crossing a line, according to the source
Sep 9, 2025
Howard Stern added that he missed last week’s show due to illness, not contract talks, and addressed rumors of being fired from his own show
Sep 9, 2025
Taylor Swift and Travis Kelce’s engagement in August 2025 triggered a wave of pregnancy chatter after an ultrasound photo went viral
Sep 9, 2025
Ed Sheeran, 34, revealed that he was leaving Suffolk with his wife Cherry Seaborn and their two daughters, Lyra and Jupiter
Sep 9, 2025
From Ice Spice’s chaotic corset to Paris Hilton’s flame dress, see the celebs who landed on the worst-dressed list at the 2025 VMAs
Sep 8, 2025