‘Bachelor’ alum Rachael Kirkconnell ‘blindsided’ by Matt James’ split announcement after 4 years together

After Matt James' breakup announcement on Instagram, insiders revealed the red flags in his relationship with Rachael Kirkconnell
UPDATED JAN 18, 2025
Matt James shared a post on his social media to announce that he and Rachael Kirkconnell had parted ways (Alexander Tamargo/Getty Images for Atlantis Paradise Island)
Matt James shared a post on his social media to announce that he and Rachael Kirkconnell had parted ways (Alexander Tamargo/Getty Images for Atlantis Paradise Island)

NEW YORK CITY, NEW YORK: 'The Bachelor' alum Matt James took to Instagram on Thursday, January 16, to announce his breakup with co-star Rachael Kirkconnell after dating for four years.

The two had met on Season 25 of the show in 2020 and temporarily split in 2021 but reconciled months later, per Page Six.

However, an insider told Life&Style of the presence of "red flags" in the relationship. The source also claimed James, 33, "blindsided" Kirkconnell, 28, with his announcement.


 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by Matt James (@mattjames919)


 

Why did Matt James and Rachael Kirkconnell split?

Sharing a photograph of the moment the couple met outside the Nemacolin Woodlands Resort in Farmington, Pennsylvania, during the Season 25 premiere, Matt James wrote, "Father God, give Rachael and I strength to mend our broken hearts. Give us peace about this decision to end our relationship that transcends worldly understanding. Shower our friends and family with kindness and love to comfort us. And remind us that our Joy comes from you, Lord.”

The insider held James responsible for the failed relationship, telling the publication, "From the moment they started their romance, Matt and Rachael have always had a questionable relationship."

“Now that they’ve broken up for the second time, everyone wants to know one thing: ‘Was Rachael blindsided?’” they continued.

"(The) short answer is yes, but her friends say she should have seen this coming. There were many red flags. The biggest being that he’s had commitment issues from day one," the insider spilled.

Rachael Kirkconnell and Matt James are seen during Tacos and Tequila with Andrew Zimmern and DJ Kim Lee on day one of Nassau Paradise Island Wine & Food Festival at Atlantis Paradise Island on March 14, 2024 in Nassau, Bahamas. (Photo by Alexander Tamargo/Getty Images for Atlantis Paradise Island)
Rachael Kirkconnell and Matt James are seen during Tacos and Tequila with Andrew Zimmern and DJ Kim Lee on day one of Nassau Paradise Island Wine & Food Festival at Atlantis Paradise Island on March 14, 2024, in Nassau, Bahamas (Alexander Tamargo/Getty Images for Atlantis Paradise Island)

Kirkconnell has also hinted at being blindsided by the sudden breakup. Before James turned off comments in the announcement post, a fan wrote, "The more I’m thinking about it, the more I think he completely blindsided her with this. Give her some grace and let her respond in her own time.

Kirkconnell reacted to this comment with a 'like'.

Internet reacts to Matt James and Rachael Kirkconnell's breakup


 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by Matt James (@mattjames919)


 

Fans of the couple were taken aback by the breakup announcement shared by Matt James on social media.

"Matt James from the bachelor posting that he and Rachael broke up at 6am on ig is crazy work😭😭 but i’m in shock because i really liked them together," wrote a user.



 

"Hard launching your breakup in an instagram prayer is one thing, but they were together for like 5 years and the pic of them he uses is a production still....id throw up. like he literally google imaged 'matt and rachael bachelor' and said thats good enough," shared another.



 

"Me over analyzing the weird instagram post matt james made announcing his breakup with rachael kirkconnell," expressed a third with a gif.



 

"Matt James wasted everyone’s time, including Rachael’s, but I told y’all this would happen 4 years ago," jibed one user.



 

"How can I be expected to do anything today when Matt James and Rachael broke up with the most insane break up caption I have ever seen," commented another.



 

This article contains remarks made on the Internet by individual people and organizations. MEAWW cannot confirm them independently and does not support claims or opinions being made online.

GET BREAKING U.S. NEWS & POLITICAL UPDATES
STRAIGHT TO YOUR INBOX.

MORE STORIES

The post Khloe Kardashian liked featured Charlie Kirk speaking with a fan at an event about his devout Christian faith
Sep 13, 2025
Whitney Cummings sparked widespread outrage after posting a controversial tweet about the killing of conservative activist Charlie Kirk
Sep 13, 2025
Prince Harry was spotted entering King Charles’s London residence, months after saying his father had ignored his calls
Sep 11, 2025
Rosie O'Donnell said Ellen DeGeneres’ friendship denial hurt so much she printed T-shirts for her staff reading, 'I don’t know Rosie, we’re not friends'
Sep 10, 2025
A post alleged that Karoline Leavitt called Patti LaBelle 'just a singer,' leading LaBelle to deliver a seven-word response that froze the studio
Sep 10, 2025
Jennifer Lopez feels free channeling emotions into music, but Ben Affleck is embarrassed and sees it as crossing a line, according to the source
Sep 9, 2025
Howard Stern added that he missed last week’s show due to illness, not contract talks, and addressed rumors of being fired from his own show
Sep 9, 2025
Taylor Swift and Travis Kelce’s engagement in August 2025 triggered a wave of pregnancy chatter after an ultrasound photo went viral
Sep 9, 2025
Ed Sheeran, 34, revealed that he was leaving Suffolk with his wife Cherry Seaborn and their two daughters, Lyra and Jupiter
Sep 9, 2025
From Ice Spice’s chaotic corset to Paris Hilton’s flame dress, see the celebs who landed on the worst-dressed list at the 2025 VMAs
Sep 8, 2025