Dick Van Dyke, 99, shows off fitness routine in gym photo with Rick Springfield

Rick Springfield expressed his amazement, noting that Dick Van Dyke was using nearly every machine in the gym
PUBLISHED SEP 28, 2025
Rick Springfield, 76, bumped into Dick Van Dyke at the gym and captured the viral moment (@rickspringfield/Instagram)
Rick Springfield, 76, bumped into Dick Van Dyke at the gym and captured the viral moment (@rickspringfield/Instagram)

MALIBU, CALIFORNIA: Actor Dick Van Dyke, now 99, stunned onlookers when he appeared fully engaged in a gym workout beside musician Rick Springfield during a recent filming session.

On September 26, 2025, Springfield posted a selfie of the two together, highlighting Van Dyke’s vitality and stamina at nearly a century old.


 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by Rick Springfield (@rickspringfield)

In the snap, Springfield dropped to one knee in a playful boxing pose, flexing and grinning. 

Van Dyke was seated on a weight machine and matched the energy with a flex of his own.

Rick Springfield's gym surprise

While filming for Men’s Health, Springfield visited a Malibu gym and was shocked to find Van Dyke using nearly every machine.

He snapped a selfie and posted it with playful awe.

"I went to the gym, and who should be there but 99-year‑old Dick Van Dyke working out on every machine," Springfield shared on Instagram.

"Dick has lived in Malibu for about 30 years and is an awesome human being."

The singer also joked: “I thought I was doing well at 76, but Dick got up from the chest press machine and did a little dance step before I left! Amazing!”

Dick Van Dyke, winner, poses at the 51st annual Daytime Emmys Awards at The Westin Bonaventure Hotel & Suites, Los Angeles on June 07, 2024, in Los Angeles, California. (Photo by Rodin Eckenroth/Getty Images)
Dick Van Dyke, winner, poses at the 51st annual Daytime Emmys Awards at The Westin Bonaventure Hotel & Suites, Los Angeles on June 07, 2024, in Los Angeles, California (Rodin Eckenroth/Getty Images)

Dick Van Dyke's stunning energy and flex at 99 years

In the Instagram snapshot, Van Dyke is seated on a machine, flexing his arm, while Springfield drops into a light boxing pose beside him.

The contrast of ages made headlines: the centenarian icon showing off strength and flexibility, the rock legend paying tribute. 

Fox News noted that Van Dyke even performed a dance move after his workout, further signaling his impressive energy and good health at age 99.

American actor Dick Van Dyke, 30th May 1967. (Photo by Larry Ellis/Express/Hulton Archive/Getty Imag
American actor Dick Van Dyke, 30th May 1967. (Larry Ellis/Express/Hulton Archive/Getty Imag

Dick Van Dyke’s long-standing fitness routine

This gym moment aligns with Van Dyke’s long professed habits: he works out three times a week, incorporating stretching, yoga, and light cardio.

In a recent podcast appearance, he mused, “I’m almost 100. This is insane.” 

Ted Danson previously recalled watching Van Dyke “literally dance” between machines at the gym in Malibu, treating his workout like a fluid performance. 

His disciplined routine, even at an advanced age, has long been pointed to as one of the keys to his longevity and physical condition.

Fans react to Dick Van Dyke and Rick Springfield's picture

MALIBU, CALIFORNIA - DECEMBER 02: Singer Rick Springfield performs onstage during the One Love Malib
Rick Springfield performs onstage during the One Love Malibu Festival at King Gillette Ranch on December 02, 2018 in Malibu, California (Scott Dudelson/Getty Images for ABA)

At an age when many slow down, Van Dyke’s public flex and energy serve not just as a viral moment—but a statement.

For fans and aspiring fitness devotees alike, the photo became a visual proof: age can bring wisdom, but it doesn’t have to strip away strength.

A fan said, "He is so amazing. What a great photo."

Another wrote, "Two living legends showing us what true strength looks like. Proof that passion, health, and joy keep you timeless. Truly inspiring!"

One commented, "It's funny how you think your faves never age but at 76 and 99 I guess they do! You guys are Goals ❤️."

Another added, "There's to people who don't act their age and that's a good thing 😄."

This article contains remarks made on the internet by individual people and organizations. MEAWW cannot confirm them independently and does not support claims or opinions being made online.

GET BREAKING U.S. NEWS & POLITICAL UPDATES
STRAIGHT TO YOUR INBOX.

MORE STORIES

Meghan Markle joined several children in watercolor painting, chatting with them and encouraging their creativity as they worked on their artwork
4 minutes ago
Conan O’Brien, who is set to host the March 15 ceremony, hinted that the bit honoring Rob Reiner will be one of the most impactful moments
12 minutes ago
Losing his ability to speak was especially difficult for Eric Dane in the later stages of ALS.
23 minutes ago
Nicole Kidman says she’s moving forward after turmoil and won’t discuss details 'out of respect,' focusing on her family
1 day ago
Katherine Heigl responds to criticism over Mar-a-Lago charity, stressing her focus on animal advocacy, not politics
1 day ago
The first winner of the hit reality singing show revealed she never received the $1 million and car prize fans assumed she had won.
1 day ago
Kevin Spacey appeared at the court to testify in a trial tied to a massive insurance dispute over his firing from the sixth season of House of Cards.
1 day ago
DA Nathan Hochman said bullets pierced a gate and hit a parked Airstream trailer at the Beverly Crest home while Rihanna and A$AP Rocky were inside
2 days ago
Rockstar Gene Simmons argues that wealthy actors should stop lecturing hardworking Americans on politics.
2 days ago
Conan O’Brien shared how he felt about his name being linked to Rob and Michele Reiner deaths after they attended his party hours before tragedy.
3 days ago