Inside Oprah Winfrey's incredible weight loss transformation over the years
Oprah Winfrey's dramatic weight loss journey
The changes in Oprah Winfrey's weight have been well-documented throughout the years, but she has never hesitated to flaunt her beauty in any size. Oprah, 69, astounded spectators by appearing thinner than ever when she recently stepped out in a figure-hugging outfit at the Academy Museum of Motion Pictures' third Annual Academy Museum Gala. Oprah's weight has constantly fluctuated since the beginning of her show in 1984. Maintaining a proper diet and workout routine has been challenging for the star due to her hectic schedule. Moreover, Oprah suffers from a thyroid ailment that can make it difficult to control her weight and create exhaustion, as per Fox News.
2000: Oprah's weight loss efforts and special diet
In November 1988, Oprah Winfrey shed 67 pounds, but she quickly gained the weight back in 1990. The talk show host dedicated herself to a liquid diet and fitness regime in the years preceding the Personal Growth Summit in 2000 held at the Shrine Auditorium in Los Angeles, California.
2002: Oprah Winfrey looked slimmer
The 'Oprah Winfrey Show' host lost a significant amount of weight and appeared trimmer while attending the 54th Primetime Emmy Awards to accept the Bob Hope Humanitarian Award in 2002. The award, which honors Hope's pioneering work in the industry and his humanitarian endeavors, was given to Oprah by actor-director Tom Hanks.
2004: Oprah gained weight due to her hectic schedule
Oprah gained weight once more due to her hectic schedule at the time, which was visible while the talk show host walked the red carpet of the 76th Annual Academy Awards at the Kodak Theater in February 2004.
2008: Oprah Winfrey weighed 200 lbs
In 2008, an embarrassed Oprah Winfrey admitted that she had "fallen off the wagon" and weighed 200 pounds. In an O magazine issue, Oprah revealed her issues with an unbalanced thyroid and how it gave her "a fear of working out." She claimed that she had gained 40 lbs since 2006, when she was 160 pounds. Oprah said at the time, "I look at my thinner self and think, `How did I let this happen again?' I’m embarrassed. I’m mad at myself," per Los Angeles Daily News.
2010: Oprah Winfrey gained more weight
Oprah continued to gain weight after disclosing in 2008 that she had put on 40 lbs since 2006, bringing her weight to above 200 pounds. She unveiled a new look compared to her earlier pictures during her outing with Gayle King at the Icebergs Restaurant in Sydney, Australia. Oprah also declared to O magazine that she would finally battle weight gain and embark on a better lifestyle.
2013-2015: Oprah appeared to be shedding weight
Oprah began losing weight once more after showing off a trimmer figure on a Beverly Hills, California, trip in 2013. That same year, President Barack Obama presented Oprah with the Presidential Medal of Freedom, and she was also granted honorary doctorates from Harvard and Duke. In 2015, Oprah stunned viewers by showing up at the Brisbane Entertainment Center in Australia, donning a shimmering, figure-hugging sequined gown.
2017: Oprah Winfrey looked fit at 'The Immortal Life of Henrietta Lacks' premiere
In 2017, the executive producer wore a black-and-white outfit that emphasized her toned physique to the New York premiere of 'The Immortal Life of Henrietta Lacks'. According to Variety, 'Henrietta Lacks' was released at a time when Oprah was already focusing more on her acting career, having taken on roles in movies like the Ava DuVernay film 'A Wrinkle in Time' and OWN's 'Greenleaf'. Oprah took a vacation in London after her hectic schedule to promote 'A Wrinkle in Time'.
2020: Oprah at her Vision Tour
The 'Throw Momma from the Train' actress made an impact at the Barclays Center in 2020 as part of her 'Vision: Your Life in Focus' tour. As per Forbes, the tour aimed to motivate people to discover the "highest and truest expression of ourselves." Oprah guided participants in goal-setting activities and workbook exercises during the all-day event to help them establish plans for the upcoming year. Using her expertise from 'The Oprah Winfrey Show', she emphasized the value of goal and purpose.
2022: Oprah flaunted her weight loss at 'Sidney' premiere
Oprah exuded confidence as she showed up at the 'Sidney' premiere in 2022. She was dressed in a white, transparent Brunello Cucinelli long-sleeved collared dress. She accessorized with minimal jewelry and cosmetics, a high ponytail, and round-framed glasses to complete the ensemble. Oprah worked as an executive producer on the feature film, directed by Derik Murray.
June 2023: Oprah makes stunning appearance at CinemaCon
In June 2023, Oprah Winfrey stunned everyone by making an unexpected appearance at CinemaCon, demonstrating yet another successful weight loss journey. She wrote on her website in June about how wonderful it felt to be getting close to the 45-pound weight loss milestone. "Today I'm more conscious about what I eat, balancing indulgent things with healthier options," she wrote in a post. "I leave the table feeling satisfied —and to me, that's far more important than any number on the scale."
December 2023: Oprah Winfrey flaunts slim figure in fitted purple gown
The famous TV show host donned a sparkling purple Dolce & Gabbana outfit while walking the red carpet at the Academy Museum of Motion Pictures' third Annual Academy Museum Gala on December 3. In keeping with her elegant half-up, half-down hairstyle, her hair was styled in delicate waves that cascaded over her shoulders. In September 2023, Oprah said she disapproved of people who take Ozempic or other comparable prescription drugs to lose weight, though she had considered doing the same herself, per Page Six.
