'Tasting everything, eating nothing': Bethenny Frankel reveals the secret for maintaining a slim physique

LOS ANGELES, CALIFORNIA: Bethenny Frankel has revealed the secret of how she manages to remain 'so thin' despite eating junk food like pizzas and doughnuts.

The former 'Real Housewives of New York City' star posted a video on Instagram on Thursday, March 7, where she answered the frequently asked question of how she maintains her slim physique.

“How do I stay so thin? So, I pick my spots,” the 53-year-old said, as per People Magazine.

“If I know I’m going to some crazy doughnut place or hotdog place, I may not have the meal that comes before that. But I won’t not eat at all, otherwise, you’re gonna go there and overeat on that. It’ll just be a light day,” she explained. 

“I’m also not eating all the doughnuts, or all the hotdogs or all the pizza,” the Skinnygirl founder explained. “You’re really tasting everything, eating nothing.”

Bethenny Frankel eats just enough to satisfy her hunger

Frankel noted that she primarily focuses on portion control, making sure that she eats just enough to satisfy her hunger.

“I also never binge. I never eat to the point where I’m full,” she continued. “Not never, but sometimes. I do not like the feeling of being full. It’s uncomfortable. So if you never eat until you get full, you’ll be fine.”

“I’m also a slow eater and I chew slowly,” she said. “I chew my food thoroughly.”

Bethenny Frankel previously posted a TikTok video addressing the same issue

Frankel posted a video on TikTok back in July 2022 where she also answered how she’s able to "stay so thin."

"I don't exercise. I do what I can, when I can," she said at the time.

"I'll snowboard if I can, I'll surf if I can. I'll walk on the beach… but I choose sleep first. Sleep is the number one priority and being happy is the number one priority," she added.

"I was probably 20 lbs. heavier in my 30s and I was always on a diet," she admitted, adding that she no longer believes in the idea of exercising to work off calories consumed.

"So I eat what I want, and I don't ever binge. I don't workout and I don't do weights," the reality star continued. "I believe in balance. I believe in sleep, I believe in living, I believe in french fries, I believe in alcohol, and I believe in not being crazy."

"The crazier you get, the worse it gets for you. And as you get older, you realize the zero f**** lifestyle works better," Frankel added.

She also explained that she goes for walks and engages herself in other activities simply because she wants to and enjoys them. Frankel also noted that anyone who feels "shackled and imprisoned by dieting" is going to be miserable.