'Get all the rest': Fans back Valerie Bertinelli as she decides to take break and detox from social media

'Get all the rest': Fans back Valerie Bertinelli as she decides to take break and detox from social media
Valerie Bertinelli expressed gratitude to her followers before announcing her decision to take her time off social media (Getty Images)

LOS ANGELES, CALIFORNIA: Valerie Bertinelli is taking a break!

The TV personality shared on her social media that she has been overwhelmed and mentally exhausted due to its overuse.

NEW YORK, NY - OCTOBER 13:  Actress Valerie Bertinelli poses onstage during Food Network & Cooking C
Valerie Bertinelli recently released her new cookbook 'Indulge' (Getty Images)

“The last six or so weeks have been…a LOT," she captioned.

“And while I am incredibly grateful for all your support for my book and everyone I’ve had the good fortune to meet, this here introvert in extrovert’s clothing is in need of a mental health break,” she added.

"I know, I know, this isn't an airport, I don't need to announce my departure. I just know how some of you worry about me if I don't post often enough," Bertinelli continued.


 
 
 
 
 
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A post shared by Valerie Bertinelli (@wolfiesmom)


 

Valerie Bertinelli shares benefits of taking break

In her update, Valerie Bertinelli explained how the short break can benefit, "But, I'm good. Honest. Taking a little social media cleanse/detox and a mental health break is a good thing and I'm grateful I'm at a place in my life where I'm aware enough to know when I'm overwhelmed and mentally/emotionally exhausted."

The 64-year-old signed off by assuring her followers that she’ll return soon, “Y’all take care of yourselves. I’ll be back before you know it. 🤍,” reports ET.

(@wolfiesmom/Instagram)
Valerie Bertinelli is a proud mother of musician son Wolfgang Van Halen (@wolfiesmom/Instagram)

Fans support Valerie Bertinelli's decision to take a break from social media for the sake of mental health

Valerie Bertinelli's followers wished the actress-author on taking much needed break. 

One person said, “Enjoy and relax on your break ❤️👍🏻🥰.”

 

“🥰🥰🥰 just keep listening to that kitty purr.🤘🤘🙏,” another follower wrote.

 

“Good for you! Take time for YOU always without any guilt ❤️,” a fan commented. 

 

“Wishing you well! Get all the rest you need and we are here waiting for you 💝," echoed another individual.

 

One wrote, “YOU GOT THIS❤️❤️❤️❤️Your supporters will stand behind you...💯👍👍🙏💯.”

 

"Take a break! Rest, relax, get a facial and a pedicure. Sometimes taking care of ourselves is so necessary!! See ya around the Gram! Hugs!!" penned another fan.

 

A user wrote, "I thought you were amazing with all your travel. Enjoy your much needed break.”

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