Kourtney Kardashian shares her postpartum workout routine, says 'being a mommy' is the most important job
LOS ANGELES, CALIFORNIA: In a recent Instagram Story, Kourtney Kardashian showcased her dedication to both motherhood and postpartum fitness, just weeks after welcoming her and husband Travis Barker's baby boy, Rocky Thirteen.
The Poosh founder emphasized that being a mother was the "most important job in the world" while balancing her workout routine.
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Kourtney Kardashian gives a glimpse at her postpartum workout routine
Kardashian's Instagram Story featured a glimpse at her treadmill workout accompanied by a caption that highlighted the pivotal role of motherhood.
She wrote, "Doing the most important job in the world... being a mommy. Keeping my baby alive, on-demand breastfeeding means keeping calories high with lots of nourishing foods."
"Taking time to slowly ease back into some uphill walks on the treadmill when I can sneak them in, along with my walks outside in the stroller. Be kind to yourself," added the 'Keeping Up with the Kardashians' star.
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In a separate Instagram Story, Kardashian emphasized the need for a gradual return to exercise, reassuring other mothers that their bodies are healing and that there's no rush or pressure.
Travis Barker's support and Kourtney Kardashian's gratitude amid her postpartum journey
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After Kardashian gave birth in November, a source close to the couple revealed to PEOPLE Magazine that the reality TV star was ecstatic about the arrival of her son, especially after a pregnancy that faced stress toward the end as she had to go through fetal surgery.
The insider further detailed how Barker has been an incredible support to Kardashian during this special time. Not only did he shower her with affection, but he also ensured she had everything she needed.
They shared how the new father went above and beyond by providing the Poosh founder with healthy food at the hospital after she gave birth. The source described Barker as being "amazing" and "obsessed" with their baby boy.
Kardashian shares three children, daughter Penelope Scotland, 11, and sons Reign Aston, 9, and Mason Dash, 14, with her ex Scott Disick.
On the other hand, Barker is a father to daughter Alabama Luella, 17, and son Landon, 19. Additionally, he has a stepdaughter, Atiana De La Hoya, 24, from his previous marriage to Shanna Moakler.
