Jennifer Aniston turns home gym into LA's 'hottest invite-only' workout space for her A-list friends

Sources said Jennifer Aniston hosted coveted fitness hangouts for Courteney Cox, Jeremy Renner, and other health-focused friends from her inner circle
PUBLISHED JUN 20, 2025
Jennifer Aniston attends the 76th Primetime Emmy Awards at Peacock Theater on September 15, 2024 in Los Angeles, California (Frazer Harrison/Getty Images)
Jennifer Aniston attends the 76th Primetime Emmy Awards at Peacock Theater on September 15, 2024 in Los Angeles, California (Frazer Harrison/Getty Images)

LOS ANGELES, CALIFORNIA: Jennifer Aniston has created a unique fitness experience for her A-list friends right inside her own home.

Known for staying in top shape, the actress now hosts regular private sessions that have turned her gym into one of the most exclusive wellness hangouts in Los Angeles.

Jennifer Aniston hosts 'exclusive wellness mornings' at her LA home gym

Jennifer Aniston has transformed her private space into a sanctuary for fitness and community.

“Jen's turned her home gym into the hottest invite-only workout spot in LA,” a source revealed to OK! Magazine.

Jennifer Aniston attends the Los Angeles Premiere Of Netflix's
Jennifer Aniston attends the Los Angeles Premiere Of Netflix's 'Murder Mystery 2' at Regency Village Theatre on March 28, 2023, in Los Angeles, California (Getty Images)

“She hosts these very exclusive wellness mornings a few times a week where her A-list friends can come and enjoy a group fitness class without the worry of unwanted paparazzi," added the source.

The source said the appeal is not just privacy, but also the atmosphere.

“There aren't many options for group classes for people at Jen's level of fame, and she really loves the energy she gets from training alongside a group,” the insider added.


 
 
 
 
 
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Aniston keeps the crowd diverse and personal. “People like her hairdresser and others close to her are invited, too. She's all about being inclusive,” the source said.

Courteney Cox and Jeremy Renner join yoga and HIIT sessions with smoothies after

The publication reported, Courtney Cox is a "frequent" participant, and Jeremy Renner has been attending more often after recovering from the Snowplow accident.

The workout schedule sounds as high-quality as any luxury gym.

“Everyone shows up early. They do yoga first, then tackle a HIIT class with top-notch instructors. It really feels like a gym environment,” the source said.

Courteney Cox attends the 2024 US Open at USTA Billie Jean King National Tennis Center on September 8, 2024, in New York City (John Nacion/Getty Images)
Courteney Cox attends the 2024 US Open at USTA Billie Jean King National Tennis Center on September 8, 2024, in New York City (John Nacion/Getty Images)

Then they all gather to enjoy green smoothies and healthy snacks.

"It's become a ritual and a great bonding experience," said the source.

NEW YORK, NEW YORK - MAY 20: Jeremy Renner attends the Mayor Of Kingstown special advanced screening event in NY on May 20, 2024 in New York City. (Photo by Santiago Felipe/Getty Images for Paramount+)
Jeremy Renner attends the Mayor Of Kingstown special advanced screening event in NY on May 20, 2024 in New York City (Santiago Felipe/Getty Images for Paramount+)

Jennifer Aniston says she’s ‘the strongest and the most in shape’ she’s ever been

Jennifer Aniston spoke about her dedication to health and wellness earlier this year.

“Strength training is crucial for women in their 50s. You lose muscle, your bones get brittle — osteoporosis. One fall could mean a broken hip, and that's game over,” she told Allure in January.

She works out “a minimum of four times a week. If I'm working, sadly, I might only manage two or three sessions, but what matters is getting my workouts in,” Aniston shared.

Jennifer Aniston attends the 76th Primetime Emmy Awards at Peacock Theater on September 15, 2024, in Los Angeles, California (Frazer Harrison/Getty Images)
Jennifer Aniston attends the 76th Primetime Emmy Awards at Peacock Theater on September 15, 2024, in Los Angeles, California (Frazer Harrison/Getty Images)

Her food habits follow a balanced pattern. “Eighty percent healthy living and then 20 percent means enjoying a martini, indulging in pizza and burgers, and staying up late with friends,” she explained.

For daily meals, Aniston said she usually has “some form of vegetables and a protein” for lunch and snacks like “an apple with almond butter or popcorn,” she told Women’s Health.

This discipline has brought results. In April, Aniston told 'Today' she’s “the strongest and the most in shape that I've ever been.”

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