Lizzo opens up about struggles with overeating amid weight loss journey: 'I'm feeling really bad'

LOS ANGELES, CALIFORNIA: Lizzo took to her social media platforms on Monday, September 30, to share a video about her struggles with overeating. 

The 'Juice' singer paired the clip with a voiceover, encouraging herself to stay motivated and recognize even the smallest steps in her progress. She emphasized the importance of focusing on improvements, no matter how minor. 

Just a few weeks ago, Lizzo, known for her messages of body positivity, inclusivity, and self-love, made waves online with a striking before-and-after video showcasing her weight loss progress.

Lizzo opens up about having a hard day amid her weight loss journey

In the clip, Lizzo shared that she has been feeling down about overeating as she continues her weight loss journey.

"I overate yesterday and im feeling really bad about it. Im trying to remind myself that my body needed that nourishment," read the caption over the clip. 

The 'Truth Hurts' singer, who recently clapped back at accusations of using Ozempic for her transformation, also emphasized the importance of having self-compassion, writing, "And if my body deserves comfort then my brain deserves comfort too."

To support her fans facing similar challenges, the Grammy winner added, "If you’re going through this ur not alone ❤️."

In the clip, a much slimmer Lizzo wore an oversized striped shirt, a denim mini skirt, and nearly knee-high boots. The founder of Yitty styled her hair in trendy space buns and completed the look with hoop earrings.

The voiceover featured in the video said, "You did good today, really good, you might not see it, you might thing it was just another day but it wasn't, every step you took, today was a step forward, no matter how small, You think."  

Internet provides Lizzo with much-needed encouragement amid her weight loss journey

Lizzo’s video discussing her struggles with overeating during her weight loss journey has gained significant attention online, prompting many users to share their support and encourage her to focus on her goals while ignoring the negativity from haters.

One said, "You had an oops. Get back to your better eating habits.  Everyone slips," and another shared, "It’s what’s inside that counts. I hope she’s working on that."

"No need to feel bad for overeating.  Just take care of yourself.  No one is perfect.  You don't owe anyone any explanation.  It is no one's business what anyone does to lose weight.  If medication is needed that's your business.  Everyone isn't going to be pencil thin," wrote a person. 

A Facebook user noted, "Looking good lizzo keep up the hard work stay positive and don't listen to what the haters say real talk." 

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